Tips & Advice contains general advice and guidance on how to lose body fat and build muscles, and mention of trending sports nutrition in the market. The analysis and reviews supplements written to our writers’ best knowledge and as par the manufacturers’ descriptions, customer testimonials, and clinical studies sourced from established institutions.

However, we would always advise you to consult with your General Practitioners (Doctor) prior to using the sports nutrition to ensure the dietary supplements suit your medical conditions, if you have any to be on the safe side.


Losing fats and building muscles based information at are provided without any representations of warranties express or implied. We neither represent nor do we provide warranties in relation to the information written by our writers on the website. does not warrant any of the followings:

  • The fat-burning/muscle building information on will be steadily available, or available at all; or
  • The information on is complete, accurate, up-to-date or non-misleading.

Professional Help

Readers or users should not fully rely on the information mentioned on as an alternative to medical advices from Doctors (medical practitioners). If you have any specific questions about any obesity related medical condition, you need to consult with doctors or other professional health service provider. If you think you may have any ailment or have any medical condition you should seek immediate professional help without delay.

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By using the information on  you agree not to hold us liable for any health or financial damages arising from or relating to your reliance on any of the workouts, dieting and dietary supplement reviews provided on the site.

Also, you agree not to repeat the fat-burning or muscle building information and supplement reviews that you read on  to a third party, as that third party may not have read this medical disclaimer note, and understood the conditions involved in receiving the information.